BEGIN YOUR healing JOURNEY.
Virtual Therapy: Convenient & ConfidentiaL
Life can be busy and overwhelming, but that doesn’t mean your mental health should take a backseat. With virtual therapy, you can access the support you need from the comfort of your own home, at a time that fits your schedule. Whether you're balancing work, family, or simply need a more flexible option, virtual sessions offer you the convenience of connecting with me from anywhere.
Rest assured, your privacy and confidentiality are always a top priority. Virtual sessions are conducted through secure, HIPAA-compliant platforms, ensuring that your personal information remains safe and your space for healing is respected. You’ll receive the same level of care, empathy, and attention that you would in an in-person session—without the added stress of travel or scheduling conflicts.
* Ofrecemos consejeria/terapia en Español * los servicios son virtuales y confidenciales.
Our Services
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$120-150
**Sliding scale available
Individual counseling is a one-on-one therapeutic process where you can talk openly about your feelings, challenges, and experiences. In a safe and confidential space, we will work together to understand the root causes of your struggles, whether it's stress, anxiety, burnout, or trauma. Through counseling, you'll gain insights, develop coping skills, and receive support to make positive changes in your life.
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$175
**Sliding scale available
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a therapeutic approach that helps individuals process and heal from trauma and distressing memories. By using guided eye movements or other forms of bilateral stimulation, EMDR helps rewire how the brain stores and processes traumatic experiences, reducing emotional charge and promoting healing. It’s an effective treatment for trauma, anxiety, PTSD, and other emotional challenges.
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$160
**Sliding scale available
Family counseling is a therapeutic approach that helps family members improve communication, resolve conflicts, and strengthen their relationships. It provides a safe space for all family members to express their feelings, understand each other’s perspectives, and work through challenges such as behavioral issues, grief, or major life transitions. Through family counseling, the goal is to promote healthier dynamics, build stronger connections, and create a supportive environment for everyone involved. The focus is on improving the overall well-being of the family unit as a whole.
“The curious paradox is that when I accept myself just as I am, then I can change.”
CARL R. ROGERS